Know more about periods and period management so you are fully equipped to handle all period issues with ease !
Puberty is a key stage in the transition from childhood to adulthood. During puberty, your body goes through lots of changes, which happens between ages 10 and 14 for girls.
Your first menstrual period is called menarche. It usually happens around age 10-12. Learn more about signs and symptoms of when you'll get your first period.
Talk to your daughter that a getting period is normal and healthy. Here are some tips for talking to your daughter about menstruation cycle to break society stigma around period.