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basics of period

Blog articles related to "Period Cramps"

3 Items
Period issues
Everything PeriodsPeriod Pain: Causes & How to deal with cramps
Period pains are caused by the uterus contracting to shed its lining. Here are some useful tips to deal with stomach cramps, including using a hot water bag on the top of your belly, taking a warm bath etc.
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spotting preventive care
Everything PeriodsWhat is a Period?
Getting a period is a natural and healthy process, when women shed their uterine lining. Learn how long a “normal” period lasts and how to manage period pain.
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period discomfort
Everything PeriodsPMS (Pre Menstrual Syndrome) Signs & Symptoms, Relief, Treatment
PMS is a group of physical and emotional symptoms many women may have in the days before their period starts. Read more to know more about how to reduce your PMS symptoms.
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