O.B. Tampons at Stayfree® India

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OB Tampons

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Period Basics: Know More

Everything Periods

What is a Period?

Getting a period is a natural and healthy process, when women shed their uterine lining. Learn how long a “normal” period lasts and how to manage period pain.

Everything Periods

Menstrual Cycle Stages & More

There are four phases within menstrual cycle and can last between 24 to 38 days. Let's get to know the way each phase can affect you with Stayfree® India.

Growing up

Having the period conversation with your daughter

Talk to your daughter that a getting period is normal and healthy. Here are some tips for talking to your daughter about menstruation cycle to break society stigma around period.

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Frequently Asked Questions

More Answers, Fewer doubts

All FAQs

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What’s puberty?

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What is a period ?

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When will my period start?

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How long will my periods last ?

Most girls and women find that periods last for about 5-7 days, and that they get their period approximately once a month. After a couple of years of having your period, your body will settle into a pattern that’s unique to you, and you'll be familiar with how many days of bleeding to expect. If you notice that you don’t get your period very often, or if it lasts for longer than 7 days, it might be a good idea to check in with your doctor.

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How can I get rid of cramps and pain during my period ?

Here are some surefire ways to feel better during your period. Try relaxing with a warm bath or hot water bottle – the warmth will ease overall tension and pain. It’s also important to stay active and eat well to help combat that dreaded bloat that many girls face as a symptom of PMS. If you find that nothing is truly helping you feel better, or that the pain is affecting your schoolwork or ability to enjoy activities overall, you can always talk to your gynecologist or doctor about other treatments.